Food Benefits

Food Benefits

BEANS

BEANS

1 rich in proteins, vitamins and minerals such as iron and phosphorus   2 resist tension and stress, which affects…

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APPLES

APPLES

- 85% by weight of water - 12% sugar. - 40 units of vitamin B 1. - 90 units of…

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Tomatoes

Tomatoes

1 rich in vitamins and minerals  2 According to the treatment of gout and diseases of intestinal sepsis  3 resist…

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LETTUCE

LETTUCE

1 is very rich in folic acid helpful for pregnant women  2 fiber-rich food useful for the work of the…

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ONIONS

ONIONS

1 rich in vitamins and minerals  2 killer of bacteria and especially those that are endemic to the mouth and…

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